A healthy mind in a healthy body
Easter came and no one skipped the traditional egg hunt. Children and adults have loved eating chocolate; some might have done more than others. While we enjoyed it way too much in Barcelona with the famous Mona de Pascua without feeling guilty, the sunny days are coming back. So the main question that is ringing in our head is: will my swimsuit still fit me?
To prepare our summer body, there is nothing better than doing outdoors activities, whether it is by yourself or in a team. The undeniable advantage for the people living in Barcelona, or for the lucky visitors, is that no matter the physical activity practised, they will always benefit from an incredible view or incredible sites to visit: a great source of motivation.
Whether you would prefer to run, cycle or hike, you will find plenty of places to go to such as the famous Barceloneta and the Passeig Maritim. There is nothing more pleasant than doing sports while feeling the sea breeze in your hair. However, as it is quite crowded in the summer, do not hesitate to look for paths in the heights of Barcelona. Montjuic is a great area thanks to its many green areas, parks and gardens. You will enjoy the view as much as if you want to go to Carretera de les Aigües.
If you want to exercise with other people, there is still that easy option where you can just go to the beach and play volleyball. But for the people who want to try local activities, they should try the Padel tennis, a sport imported from Argentina but well-known here in Catalonia.
Outdoor yoga is also a great outdoor activity to practice in the Parc de la Ciutadella, near the Arc de Triomf with its fountain and its green areas. Again, it can be crowded and as yoga is supposed to help you to relax, do not hesitate to visit any park around you, they will all be as beautiful and some will surely be more peaceful than others. You can also go to the Serra de la Collsorella a natural park full of history.
Doing outdoor activities will allow you to enjoy the city, discover new places and new people that share your passion. With its 5km of coastline, Barcelona has a wide variety of places you will not know if you don’t wander in the streets. But wherever you are in the world, just remind yourself that it’s important to go outside. It is good for your body and your mind.
That’s also what tourism is: discovering the city without any precise goal.
CM
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